![](https://turunkiropraktikkokeskus.fi/wp-content/uploads/2023/11/Diet-300x200.jpg)
Basic nutrition series, part 5 – What are diets and why are there so many?
Part 5: As we are surrounded by a multiplicity of dietary protocols and programs, we should make sure that we know how to define a diet and to recognize appropriate and healthy options. What is the point of following a